No matter your age, it’s important to take care of your body and prevent illness. Here are ways seniors can stay healthy all year.
People’s health in their 70s varies a lot. Some people are completely healthy while others have multiple illnesses. No matter what your condition, there is a lot you can do to improve your health, prevent illnesses and keep your brain sharp.
In the last census baby boomers, those 65+, accounted for 13% of the population. This age group grew at a faster rate than the population under age 45, and it’s clear that the US is an aging population. Happily, aging is different now than it was for our parents and grandparents. Today, there are more people living longer than at any other time in history.