Below you'll find a list of all posts that have been tagged as “Active Seniors”
Spending more time indoors? It doesn’t have to be boring. Engaging in interesting pastimes is important for everyone but finding indoor activities for older adults that enrich and enliven well-being is especially important. Keeping your mind occupied and your spirits high will repay you in lots of ways.
How much you spend in retirement will be related to what you do with your time. Before retiring, give serious thought to what you will do once you are retired. If you will be on a limited budget, as most people are, you’ll want to find affordable activities that contribute to your overall well-being. If you have expensive hobbies such as golf or sailing, you’ll need to budget for those.
It’s really important to exercise and stay physically active as you get older. Exercise can lower your risk of developing a variety of health conditions, including heart disease and dementia. It can also help to reduce your risk of falls. No matter what your age or health condition, there are plenty of ways to add more physical movement to your …
